Women in life often encounter problems such as poor sleep, weak stomach, high anger and irregular menstruation. These physical problems make women feel very annoyed. So how to solve the women's common problems? The following Xiao Bian will recommend several health soups to help women's health, hoping to ease the common body problems of women.
1, poor sleep, skin gray girls
Cordyceps Laotang Tang - Cordyceps sinensis and old turtle soup together, there is the efficacy of spleen, soothe the nerves, whitening skin, white-collar women are four seasons appropriate tonic.
2, weak stomach, anger, face full of acne women
The bandits old turtle soup - heat detoxification, spleen and stomach. The taste of earthworms is heavy, so it should be covered by seasoning when cooking. This is also a good way to inspect cooking.
3. Women who are too busy and stressed
American ginseng turtle soup - compared to ginseng, American ginseng because of the gentle nature, suitable for more people tonic, all seasons, and the tonic effect of turtle is well known. This soup is particularly suitable for those women who are busy with work and stress. They can supplement qi and nourish yin, clear away fire and get rid of irritations and raise stomach.
4, irregular menstruation, rough skin of women
Jujube Wuji Tang - red dates is the blood to share, but the black chicken is more Qi, Ziyin, especially for female friends, for menstrual disorders have a certain effect, regular consumption can beauty.
5, stress headache women
Tianma Pigeon Soup - Tianma is especially good for headaches, dizziness, and limb numbness. Pigeons are rich in nutrients and have a smooth and tender taste.
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