It is not Orange that is not the nutrition and efficacy of the orange mandarin

The oranges of the Emperor’s orange were peeled off and resembled oranges, because the Emperor’s orange was a natural hybrid of orange and orange. The emperor’s mandarin fruit was beautiful, the fruit was golden, the skin was thin, and the meat was brittle. Sweet and fragrant honey, high in sugar and low in acid, and rich in flavor, it can be said that the emperor has the dual advantages of the beauty of oranges and the delicate tenderness and easy peeling of citrus. It is a gift of nature.

The Emperor has a long history. According to legend, during the Tang Dynasty, Wu Zetian sent a minister to go to Liuzhou to worship the six ancestors. The local villagers gave a gift to the Emperor. The Minister returned to Beijing and offered it to the Emperor. After Wu Zetian tasted praise, there was an annual tribute in Xinxing County, and Xinxiang was renamed Gonggan. Since it was the fruit most favored by the emperor, the emerging Gonggan was also known as the emperor.

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The mandarin orange is rich in nutrients and has excellent color and flavor. It can be eaten fresh and processed into various processed products based on fruit juices. However, there are also some exquisite cuisines. When slicing, do not eat only quail meat. It is better for health to eat together with its white outside. In addition, the skin can also be properly dried and preserved for medicinal use. It can be said that the emperor mandarin body is a treasure. So what kind of nutrition does the emperor have?

In every 100 grams of emperor citrus pulp, containing protein 0.9 grams, fat 0.1 grams, carbohydrates 12.8 grams, crude fiber 0.4 grams, calcium 56 milligrams, phosphorus 15 milligrams, iron 0.2 milligrams, carotene 0.55 milligrams, Vitamin B 0.08 milligrams , Vitamin B2 0.3 mg, niacin 0.3 mg, vitamin c 34 mg and cellulite, citric acid, malic acid, tannic acid and other nutrients.

The emperor has the effect of promoting laxative

The emperor's mandarin is rich in crude fiber, with many flesh fibers and rich nutrition. Eating more can promote constipation and relieve constipation.

Emperor Mandarin helps lower cholesterol

The rich dietary fiber in the emperor's tangerine can not only detoxify the intestines, but it can also help the body to lower cholesterol with pectin in the flesh.

Emperor Orange helps beauty

The vitamin C rich in the emperor's tangerine helps fight free radicals, helps skin whiten, and fades spots.

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Emperor Orange can help eliminate fatigue

Because it is rich in various vitamins and minerals, the emperor's mandarin helps to quickly restore fatigue and replenish moisture. In addition, citrus fruits are rich in citric acid. The content of citric acid in the emperor's mandarin is very high, and citric acid not only has The effectiveness of appetizers, while also eliminating the role of fatigue.

Emperor Orange helps protect cardiovascular

Emperor mancorin can strengthen the toughness of capillaries, lower blood pressure, and dilate the coronary arteries of the heart. Therefore, the emperor mandarin orange is a food for the prevention of coronary heart disease and arteriosclerosis. Studies have confirmed that consumption of emperor mandarin can reduce the cholesterol deposited in arteries. Helps reverse atherosclerosis.

The emperor can help lungs and cough

Chinese medicine believes that the emperor's citrus lungs and spleen, sputum and qi, and especially the emperor's mandarin's clams, are wrapped in white mesh and are often referred to as "combination." Orange Collateral has the functions of Tongluo Huatan and Shunqi Huoxue, which is not only a good food for patients with chronic diseases such as chronic bronchitis and coronary heart disease, but also has auxiliary symptoms such as chest rib pain and qi stagnation caused by chronic cough in tumor patients. Therapeutic effect. Therefore, the emperor mandarin orange is an excellent fruit for elderly people, acute and chronic bronchitis, and cardiovascular disease patients.

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The emperor's mandarin helps to calm the body and help sleep

After the emperor’s mandarin was consumed, orange peel was also a treasure. The orange peel of the Emperor’s tangerine can be used as a medicine. Putting a proper amount of delicious foods of all colors can not only increase appetite, but also eliminate chest fullness, vomiting, and coughing. Some people also collected the orange peel on the bedside and the squat, which could help to calm the body and calm down the body.

There is so much to eat the emperor's citrus nutrition, is it also taboo?

The emperor mandarin orange is rich in acid, fasting food will have a bad stimulation of the digestive tract mucosa, people with weak spleen and stomach can not eat, or "easily hurt the spleen and stomach, gather wet into phlegm, dampness knot, impede the righteousness", have peptic ulcer Patients should pay special attention.

The emperor's mandarin contains very high sugar content, especially for diabetics.

Collagen

Collagen is the most abundant protein in mammals, accounting for 25% to 30% of the total protein. It is widely present in all tissues from the body surface of lower vertebrates to mammalian bodies. Collagen monomers are long cylindrical proteins with a length of about 280 nm and a diameter of 1.4–1.5 nm. It consists of 3 polypeptide chains that are supercoiled around each other.

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