Dairy products in daily life, in addition to milk and cheese, are commonly found in butter and butter. Many people are not aware of the relationship between them and what is the difference in nutrition.
Many people believe that the butter used to make cakes in the bakery is actually wrong. This "fresh cream" has nothing to do with the cream. Its main ingredient is vegetable creamer, which is actually a mixture of hydrogenated vegetable oil, starch hydrolysate, some protein ingredients and other food additives. Hydrogenated vegetable oils contain “trans fatty acidsâ€, which have a certain amount of harm to the heart. This has formed a consensus in the international community, so you should eat as little as possible. The fat-soluble nutrients in milk are found in milk fats, including vitamin A, vitamin D, a small amount of vitamin K and carotene. Therefore, butter is an excellent source of vitamin A and vitamin D, and its yellow color is derived from carotenoids. However, butter contains a lot of saturated fatty acids (bad fat) and cholesterol, calcium and protein content is relatively low, nutritional value is lower than whole milk and butter. Therefore, people who want to lose weight and need to control fat intake are advised to eat less. When people light candles and sing birthday songs, people are most likely to lose their vigilance. Who can imagine that in such a tempting cake, there are so many "dangerous elements" hidden! From this point of view, even if a product has a beautiful “faceâ€, it cannot be an unimpeded pass. The relevant departments should find out the details and ingredients of the cake and announce the facts to consumers. Before the question is made clear, it is suggested that at a birthday party with a blissful cake, although the number of cakes should not be small, it is best for the guests to eat less.
Not only that, the sugar content of the cake is also very high, hiding the threat to human health in the sweetness of sugar. In the daily diet, people who prefer sweets often cause many diseases due to excessive sugar...
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