Monday: White Jade Pork Belly Soup
Efficacy: It is the spring of one year. Although it is the time of recovery of all things, it is also the season of “spring stormâ€. In order to maintain the spirit of excitement and exuberant energy in the next working day, this sweltering and whitening piglet soup is just right for you.
Materials: 60 grams of Rhizoma Imperatae, 60 grams of corn, 10 jujube dates, and 500 g of pork belly
Method: Wash and cut the small belly of the pig, rub it with salt and raw powder, and then rinse it. Put in boiling water and cook for 15 minutes. Remove and rinse in clean water. After the jujube goes to the core, it is washed together with the Rhizoma Imperatae and corn stalks, soaked in water for a while, then placed in a jar with the piglet, and about 8 bowls of clear water are added. After the fire is boiled, use a small amount of simmer for 2 hours. Add the appropriate amount of salt and a small amount of oil.
Tuesday: Barley soup
Efficacy: Spleen Yiwei, dampness, strong waist and knee Material: Coix seed 30g, clean pig foot about half a catty
Method: Coix seed is crushed, and the pig's feet are washed and placed in a casserole with barley, and 1500 ml of rice wine, ginger, and fresh water are added. First boil and roll to remove the noodles, and then use the slow fire for about 2 hours. After the trotters are cooked, add salt, soy sauce, onion and pepper.
Wednesday: Gastrodia Bunao Soup
Efficacy: Wednesday is the most difficult time of the week, especially for the Spring Festival. Those office workers who are troubled by headaches, it is better to stew a pot of Gastrodia brain soup, make up for the overload of the brain, because Tianma but with a headache, Qi and Liver function!
Ingredients: Fish head, Gastrodia Method: Wash 2 big fish heads and 100 g Gastrodia with clean water, put the fish heads and fry them. In a casserole, pour approximately 8 bowls of clear water. Place the fish head first, and then put it in the gastrodia elata. Stew in boiling water until the water boils. Use medium to low heat, stew for two to three hours, and then add appropriate amount of salt.
Reminder: The trick is to put the pot directly on the fire and boil, and stewing is the principle of cooking with water; the soup will make the soup less cook, the food is soft, the soup is the original juice, suitable for containing Gastrodia class of medicinal herbs soup.
Thursday: Golden needle tofu lean meat soup
Efficacy: For those who are already tired, making a simple golden burr lean broth just to meet the needs. Although the material is simple, it has the efficacy of spleen and tranquilizer.
Ingredients: 1 mushroom, 2 lean meats, 1 tofu
Method: Cut tofu and mushroom to dip in water. The lean meat "water", Flammulina nigrum into a small fire for an hour, then add tofu into the pot, add half a teaspoon of salt can be.
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