What is the difference between red onion and purple onion?
The difference in color is that there is also a purple skin in the purple skin, one is red and the other is white.
Anthocyanin content is different.
The red onion tastes a bit spicy and white and yellow onions are lighter. Red onion contains much more antioxidants, and the therapeutic effect is much better than that of white skin onions. Huangpi onion is of good quality, long dormancy period, and higher storage-resistance than purple skinned onions and white skin onions, and is mainly produced in the northeast and Inner Mongolia areas.
Raw onion choose yellow skin, sparkling wine is best to use red skin.
Therapeutic effect
Traditional Chinese medicine in our country believes that onions are sweet, slightly pungent, warm, and enter the liver, spleen, stomach, and lungs;
Can intestines, qi and stomach, spleen eating, divergent cold, warm in the Yang Tong, digestion and meat, refreshing health, Sanjie detoxification;
Indications Exogenous cold cold, stuffy nose, food and poor appetite, no need to eat, high blood pressure, high cholesterol, dysentery embolism.
How to eat red onions
1. Beef will cut after cutting
2. Add ginger, soy sauce, cooking wine, and sugar to marinate in beef for more than one hour. Store it in a refrigerator and overnight.
3. Onion shreds, cloud ear bubble hair wash. When I fry meat, I usually like to add cloud ear, delicious and healthy
4. Remove the beef from the refrigerator, add an appropriate amount of water and starch and mix it for a while. Sprinkle the ground black pepper and mix in the right amount of edible oil.
5. Wok till smoke, adjust the fire, pour more oil than usual, add beef quickly stir fry until the basic discoloration Sheng out
6. Add a small amount of oil to the wok, stir-fry the onion with small and medium heat, stir fry until the onion is completely transparent, add appropriate amount of salt, and add beef and stir well.
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