This article reads: Constipation is a common symptom, then how to treat constipation? Can ear acupuncture treat constipation? How to stick ear? Here's to find out.
Constipation means that the constipation is unreliable, difficulty is difficult, and the frequency of defecation is reduced. Although there is constipation, the symptoms of discharge of difficulty are mostly due to gastrointestinal accumulation, qi stagnation, yin deficiency, and cold stagnation. To. The ear is the capital of the Zongmai. The twelve meridians of the human body converge on the ear, and the auricular acupressure and massage treatment are used to treat the ear, often with good results.
The main points: colon, constipation, spleen, lower rectum.
Acupoints: hot secret plus ear tip, adrenal; secrete add liver, sympathetic; cold secret add kidney, adrenal; secret add kidney, spleen, small intestine. The main point takes 3 at a time, and the distribution points take two at a time.
Methods: After routine disinfection of the auricle, use 0.5 cm x 0.5 cm piece of tape, and stick a smooth and plump king vaccaria or radish seed in the middle, place a pressure on the side of the ear, daily morning and evening every hole Each press twice, each press for 3 minutes, with acidity or numbness in the ears. Can be left for two days after the other side of the ear to replace the press.
In addition to auricular acupressure, the patient can usually assist in massage moisture points, Tianshu points, Zhigou points, Zusanli and so on. Press down with your finger and use a slight soaking sensation. Usually need to pay attention to eat more fruits, crude fiber vegetables, and develop regular bowel habits. In the morning, you can drink a glass of salt and water in an empty stomach. Daily life needs to be regular, exercise is appropriate every day, and a good attitude is maintained.
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