Every morning, my mother prepared a rich breakfast for preschool children. But what about children who do not want to eat? Xiao Bian reminded parents that at this time, we must find a way to allow children to eat breakfast. Because the baby does not eat breakfast, a long time will affect the normal development and health.
The importance of children eating breakfast
If we say that "the year is in spring," then from the importance of three meals a day to the body and learning, it is not too much to say that "the day's food is in the morning." In the morning, after a night, the people’s stomach and empty stomach are in urgent need of food supplements. In the morning, the children’s hours are high, their brains are the most, and they require high concentration for long periods of time. With their lively and active energy consumption, To ensure that children can eat and drink with high quality.
Studies by scholars at home and abroad show that children who go to school have a good performance in terms of energy, intelligence, and learning if they have a rich breakfast. On the contrary, they cannot concentrate and are easily fatigued. Imagination and creativity are affected. influences. Children who have not eaten or eaten at breakfast have insufficient quality. At ten o'clock in the morning, they will become hungry, lack of strength, dizziness, nausea, sweating, or even hypoglycemia. As time goes on, they will also reduce their intelligence.
Since children’s breakfast is so important, how can children correct their bad habits of eating breakfast?
How do children do not want to eat breakfast?
Some children do not begin to feel hungry until they wake up for hours. Allow children like this to get dressed, have lunch, and pack up. After a while, he may have some interest in eating.
Prepare a variety of different breakfast drinks. They are very similar to milkshakes and of course contain more vitamins. Put these drinks in cups, put a straw, and let the children do the morning while drinking.
Provide more choices for breakfast. Some children are not interested in traditional breakfast but are willing to try something fresh. The chickens, soups, and even pizzas left the day before could all turn into a hearty breakfast.
What if children do not want to eat breakfast? It's better for mom to try the above method.
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