Core Tip: As people's nasal mucosa is thin, when the weather is dry, the capillaries in the mucous membranes are vulnerable to embrittlement and bleeding. It is recommended that you eat more citrus fruits, or use it together with honey, and have a good effect on alleviating dryness of the nose.
Dry nasal cavity, stuffy nose, and even nosebleeds. Because the mucous membrane in the nasal cavity is thin, it is particularly prone to dryness, and the mucous membranes are rich in capillaries. After drying, they undergo embrittlement and are prone to rupture and bleeding. Therefore, the experts recommend that you lick your forehead, not only can effectively improve the nasal dryness, increase the secretion of mucus in the nasal cavity, keep the nasal cavity moist, but also prevent rhinitis, colds and other diseases.
Located in the middle of the forehead between the two eyebrows in the Yintang point, with the flexion of the thumb and index finger gently Yin Yin Tang, and gently rubbing to local feeling numbness, swelling is appropriate. Usually knead for two minutes. Yin Yin Tang can promote the secretion of mucus, keep the nasal cavity moist, and stimulate the olfactory cells, making the sense of smell more sensitive.
In addition, it is recommended that you eat more citrus fruits, because the sour-flavored citrus fruits are eaten with honey and are effective in treating dryness of the nose. Or fumigation of the nose with hot gas can also play a very good role. In emergencies, it can be relieved by swabbing the nasal cavity with a cotton swab and saline.
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