Some people will have mild diarrhea or stomachache after a meal. If this phenomenon is not food is not fresh, it may be the food you eat.
For example, fish, shrimp, and seaweeds in seafood are rich in protein and calcium. If they are eaten with fruits containing high levels of tannic acid, they will not only reduce their nutritional value, but also make it easier for calcium and tannic acid to combine into a tannic acid. Calcium causes stomach ache, vomiting, nausea, and diarrhea.
Fruits containing more tannins include persimmons, grapes, olives, pomegranates, and hawthorn. Therefore, these fruits should not be eaten at the same time as seafood, and it is advisable to eat at intervals of 4 hours later.
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