nutrient content
Matcha powder is rich in nutrients and trace elements necessary for the human body. Its main components are tea polyphenols, caffeine, free amino acids, chlorophyll, proteins, aromatic substances, cellulose, vitamin C, A, B1, B2, B3, B5, B6, E, K, H, and so on, trace elements such as potassium, calcium, magnesium, iron, sodium, zinc, selenium, fluorine and other nearly 30 species.
The nutrients of matcha (100g):
Protein 6.64g (Nutrients that form muscles and bones)
Sugar 23.67g (Energy to maintain body and sports vitality)
Food Fiber 55.08g
(Helps to eliminate harmful substances in the body and prevent constipation and lifestyle-related diseases)
Fat 2.94g (active energy source)
Β Tea polyphenols 12090 μg (it has a deep relationship with the health and beauty of the eyes)
Vitamin A 2016μg (beauty, beauty skin)
Vitamin B 1 0.2mg (energy metabolism. Brain and nerve energy source)
Vitamin B 2 1.5mg
(promote cell regeneration)
Vitamin C 30mg (Inseparability of collagen production, skin health, whitening, etc.)
Vitamin K 1350μg (to help bone calcium calm, prevent osteoporosis, adjust blood blood balance)
Vitamin E 19mg (antioxidant, anti-aging, vitamins called rejuvenation)
Folic acid 119μg
(Prevention of cell duplication and inhibition of the growth of cancer cells is also an essential nutrient for pregnant women)
Pantothenic acid 0.9mg (Maintains healthy skin and mucous membranes)
Calcium 840mg (to prevent osteolysis)
鉄18mg (blood production, maintenance, especially women should take as much as possible)
Sodium 8.32mg (helps maintain balance between body fluid inside and outside of the cell)
Potassium 727mg (maintains normal work of nerves and muscles and removes excess salt from the body)
Magnesium 145mg (Mg deficiency in human body will cause circulatory disorders)
Lead 1.5mg (maintenance of skin and hair health)
1260000units of SOD activity (antioxidant, prevention of cellular oxidation = prevent aging)
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