How to add complementary food to prevent baby allergies

"Sudden death, my baby is allergic to eggs," "My baby girl, allergies to shrimp," "Hey, saying more is tears, my child actually found rice allergies, how can this be done?" In the baby In the food supplement phase, the most afraid to encounter is that there are various allergies.

After the baby has developed an allergy, it will inevitably be added to the complementary food supplement. This can't be eaten. That can't be eaten. In addition to all kinds of cautious things, the most worrying thing is that since many supplementary foods cannot be added, it will not satisfy the baby. What nutrition is needed to grow?

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My child is now nine months old. After eating an egg for a while, she has redness on the face and then she is diarrhea. There is a red spot on the back of the abdomen the next morning. This time, we gave him a try, but there was no any allergic reaction. What happened? Can you use leprosy vaccine in this case?

Food allergy is not allergic to the whole food, but it is allergic to some proteins in the food, called allergens.

The same kind of food will have the same protein, of course, there will be different proteins, such as eggs, eggs, quail eggs, pigeon eggs, duck eggs and so must have similarities and differences. So each food must be observed for three days.

Egg yolks can be added after 8 months. Eggs should be added after 1 year. This can reduce many egg allergies.

Once you discover that your child is allergic to eggs, you must avoid allergens for at least 3 months. Some parents have said that they have stopped eggs for children for one year, and are still allergic to eating eggs. Why? Parents try to eat some eggs every 2 to 4 weeks to see if there is egg allergy. This practice has not only weakened the allergy, repeated stimulation will even make the allergies worse.

In addition, at present, all measles, leprosy, and leprosy triple vaccines are no longer recommended to try advanced food whole eggs before the triple vaccine, because the vaccine is no longer from chicken embryos.

Next, we discuss the baby's food allergy judgments, how to continue to add food after allergies, in order to ensure the continued intake of nutrients and other issues discussed.

What is food allergy

The first and most common manifestation of food allergy is gastrointestinal symptoms. After eating a food, angioneurotic edema of the lips, tongue, and palate quickly appeared, manifesting as obvious itching or nausea, acute strangulation-like abdominal pain, vomiting, diarrhea, etc. All should be considered food allergies.

These manifestations are IgE-mediated allergies, which are acute allergies. In this case, stop suspicious food and take anti-allergic drugs in time.

Allergy caused by food is often manifested as chronic symptoms such as gastroesophageal reflux disease with ineffective treatment, dilute water and increased frequency of defecation, blood and/or mucus in stool, often unexplained abdominal pain, and ineffective treatment Colic, antifeedant or anorexia, stubborn constipation, perianal redness, pale and often tired.

How to take care of the child after food supplementation and ensure the nutrition intake

For the first time when the food hides, or when the food is normal, the resistant children will soon appear, and the exclusion of the taste and character of certain foods will not be accepted. The first thing to consider is food allergy or intolerance. For example, if a child hides after eating an egg, even if he or she gets nausea or vomiting, egg allergy should be considered. For infants allergic to milk protein, special attention should be paid when adding supplementary foods. Add rice flour and green vegetables and gradually add meat puree.

Suspected food allergies should start by stopping eating suspected allergens. Parents should add one by one, each new food added for at least three days, and observe the child's acceptance of food. Acute allergies occur within 24 hours, and chronic allergies occur within three days. Therefore, adding a new food should be observed for at least three days. For infants, as long as you can accept basic foods such as rice, noodles, vegetables, fruits, and lean meat, you don't have to try too much.

Parents often worry that removing certain foods in their children's diet may affect their growth and development.

Baby food allergy is not allergic to the whole food. In fact, nutrition will not be lost as long as it is properly matched with food. For example, when the child can not eat eggs, to give him guarantee the amount of milk, in rice flour, rice porridge or noodles, based on the addition of vegetables and meat, as can ensure nutrition.

Nutrition rice allergy

Rice allergies

Children of different age groups, reasonable nutrition supplement food

Every time the children eat should be a reasonable match, do not focus on 1 to 2 types of food, but to be rich in protein (meat, eggs), fat (milk), carbohydrates (food), vitamins (vegetables, fruits) food.

4 to 6 months: Using breast milk or infant formula powder as the staple food, gradually try to add supplementary foods. The type and quantity of supplementary food should be less and the traits should be fine.

7 months to 1 year old: using breast milk or infant formula powder as the staple food, do not take the initiative to reduce the amount of milk after adding supplementary food; complementary foods should first consider the intake of carbohydrates - including infant nutrition rice noodles, thick porridge or thick noodles, Based on this, add vegetables, meat puree and/or egg yolk.

Because vegetables and fruits contain very little energy, carbohydrate foods are the staple foods for complementary foods, and they should at least account for half of each feeding. The traits of complementary foods can gradually become coarser and coarser, and the types gradually increase and the number gradually increases.

1 to 1.5 years old: complementary food and dairy products can reach a 1:1 relationship. The food composition in food supplements is between 7 months and 1 year old. Food is properly chosen and eats normally without having to rely on nutrients or supplements.

After age 1.5: Food types are similar to adult foods, but the taste is relatively light and the traits are relatively soft and fine. It was not until the age of 3 that they could truly share food with adults.

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