How to eat sea cucumber

From the perspective of Chinese medicine, sea cucumber is a highly effective health food. Because it has the effect of nourishing the kidney and nourishing blood and improving the immune system of the human body, it can be used regularly to prevent and treat diseases. The following is a guide on the consumption methods of sea cucumbers, and I hope to help everyone.

1, sea cucumbers should be repeatedly washed to remove residual chemical composition.

2, after the sea cucumber is made good, it is suitable for braising, scallion, scallion and other cooking methods.

3, can not put vinegar when cold sea cucumber, because put vinegar, nutrition will be greatly reduced.

3.

Keep in mind when storing: A good sea cucumber can not be stored for a long time. It is better not to exceed 3 days. Soak it in cold water during storage. Change water 2-3 times a day. Do not apply oil or put it in a non-icing refrigerator. If it is dry goods, it is better to put it in a sealed wooden box to prevent moisture.

How to eat sea cucumber

The practice of sea cucumber chicken soup

material:

Half a chicken, sea cucumber 1 bag, ginger, 1 liter of clear water.

practice:

1. After the chicken is peeled and washed, rinse it with water.

2, sea cucumber washed after the water.

3, put a small amount of oil in the pot, heat and put ginger, add fragrant chicken and sea cucumber until fragrant.

4. Pour the chicken, sea cucumber and ginger into the sand bowl and add 1 liter of clear water for 1 hour.

5, add the appropriate amount of salt seasoning.

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