The effect and function of yellow peach

Pale yellow peach, commonly known as yellow peach, is a kind of peach belonging to the genus of the genus Rosaceae. It is named after its yellow meat. Yellow peach is very rich in nutrients, rich in antioxidants (α-carotene, β-carotene, lutein, lycopene and vitamin C, anti-free radicals, etc.), dietary fiber (a lot of pectin in the flesh is The cellulose needed by the human body is easily absorbed, etc.), iron and calcium, and various trace elements (selenium, zinc, etc. are significantly higher than other fruits and are the king of fruit). Yellow peaches are soft and hardy when eaten. They are less sweet and sour, have aroma and moisture, and have a ripe sugar of 14-15 degrees. Eat can play a purge, blood sugar, blood lipids, anti-free radicals, get rid of dark spots, delay aging, improve immunity and other effects, but also can promote appetite, called health fruit, health peach.

Huang Tao is very rich in nutrition, according to experts from the City Academy of Agricultural Sciences test: Its main nutrients are: rich in vitamin C and a lot of the body needs cellulose, carotene, lutein, red pigment and many trace elements . Such as selenium, zinc and other content are significantly higher than other ordinary peach, also contains malic acid, citric acid and other ingredients. The skin and fruit of Fairview Yellow peach are all golden yellow, sweet and sour, and unique in taste. Eating two of them each day can relieve laxativeness, lower blood sugar, blood lipids, resist free radicals, eliminate dark spots, delay aging, improve immune function, etc. The role can also promote appetite, called health fruit, health peach.

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