Shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can well protect the cardiovascular system, it can reduce blood cholesterol levels, prevent arteriosclerosis, while also expanding the coronary artery, is conducive to the prevention of hypertension And myocardial infarction.
The nutritional value of shrimp:
1. Shrimp is rich in nutrients, and its meat is soft and digestible. It is an excellent food for those who are frail and need to be nursed back to health after illness.
2, shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can well protect the cardiovascular system, it can reduce blood cholesterol levels, prevent arteriosclerosis, while also expanding the coronary artery, is conducive to prevention Hypertension and myocardial infarction.
3, shrimp Tongliu role is strong, and rich in phosphorus, calcium, especially beneficial to children, pregnant women.
4. Scientists from the Osaka University in Japan recently discovered that astaxanthin in shrimps helps to eliminate the "jitters" caused by jet lag.
Nutritional therapeutic effect:
Freshwater prawn is warm, sweet and lukewarm, and enters the liver and kidney.
Shrimp has kidney and impotence, through milk anti-drug, nourishing solid essence, phlegm detoxification, Qi and yang, Tongluo pain, appetizers and other effects.
Suitable for kidney impotence, premature ejaculation, nocturnal emission, milk barrier, bone pain, tetany, systemic pruritus, skin ulcers, physical weakness and neurasthenia and other patients.
Crispy shrimp ball making method:
Ingredients: 200 g shrimp
Accessories: Appropriate amount of oil, proper amount of salt, fresh amount of vegetable, proper amount of pepper, 1 egg, amount of bread sugar
practice:
1, wash the shrimp.
2, shrimp shell, go to the sand line.
3, stripped shrimp first cut school floods, and then into a shrimp paste.
4, add salt, fresh vegetables, pepper.
5, eggs, beaten into the egg slurry on the shrimp mud, fully grasp.
6, the shrimp into a big ball into a large bread crumbs, wrapped in thin bread crumbs.
7. Semi-finished shrimp balls wrapped in breadcrumbs.
8. Heat the oil in the pan and transfer it to a small fire. Stir in the shrimp ball until it floats, golden yellow. During the frying process, stir the shrimp ball gently with chopsticks to make the shrimp ball uniform in color.
9, crispy delicious shrimp ball fresh debut! Let's start with your favorite spices.
Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are frail and need to be nursed back to health after illness.
Crab
Crab,Dungeness Crab,Blue Crab,Yummy Crab
ZHEJIANG EVERNEW SEAFOOD CO.,LTD , https://www.evernewseafood.com