High blood pressure is a common disease, middle-aged and elderly people are high-incidence people, we all know that there are many dietary contraindications in patients with high blood pressure, so what patients with high blood pressure can not eat? This is what hypertension patients must understand, Xiaobian give you details Introduce 10 kinds of food that high blood pressure cannot eat, high blood pressure patient must keep in mind.
Foods that cannot be touched by high blood pressure
1, high-energy food
High-energy foods (glucose, sucrose, chocolate, etc.) can induce obesity, and the incidence of hypertension in obese people is higher than that of normal weight. Hypertensive patients are more likely to be overweight or obese. Therefore, patients with this disease should limit the diet of high-energy foods.
2, meat
These foods contain high fat, although high protein, but saturated fatty acid content is high, it is easy to cause high blood lipids, induced coronary heart disease.
3, heavy flavor biscuits
Like sweet potatoes and dried beans, foods that easily lead to flatulence are eaten by hypertensive patients. In addition, biscuits with strong flavors are eaten less because of the high sugar and salt content.
4, chicken soup
The nutritional value of chicken soup is high, and drinking more chicken soup will increase cholesterol and blood pressure. Therefore, chicken soup can not be blindly used as a patient's nutritional products, especially those suffering from high blood pressure, should not drink chicken soup. Otherwise, it will only further aggravate the condition and be harmful to the body.
5, wine
Drinking can make heart rate faster, blood vessels shrink, blood pressure rise, but also promote the deposition of calcium salts, cholesterol, etc. in the blood vessel wall, accelerate arteriosclerosis. A large number of long-term drinking, more easily induced arteriosclerosis, increased high blood pressure. Therefore, hypertensive patients should abstain from alcohol.
6, dog meat
Although there are many causes of hypertension, most of them are yin deficiency and impotence. Dogs warm the kidney and help the yang, which can aggravate the condition of yin deficiency and impotence type of hypertension. Other types of hypertension, such as kidney yang deficiency, virtual yang disturbance, phlegm internal product, blood stasis, etc., eating dog meat or inciting floating yang or aggravating bonfire or helping to cure blood and dry blood are all unfavorable conditions. So it is not suitable for human consumption.
7, animal protein
Patients with hypertension should limit or ban the intake of animal proteins (such as animal livers, eggs), which can cause blood pressure fluctuations due to the harmful substances produced by protein metabolism. Ordinary diet can use high-quality high-quality protein, such as fish, milk and so on. Some proteins (such as amino ethane acid, tyrosine, etc.) have antihypertensive effect.
8, more salt food
Salt is the main component of sodium chloride, sodium retention can cause increased extracellular fluid, increased cardiac output, blood pressure. Therefore, patients with hypertension should limit their intake of salt.
9, strong tea
Hypertensive patients avoid drinking strong tea, especially bogey drink strong black tea. Because the highest content of theophylline is contained in black tea, it can cause brain discomfort, restlessness, insomnia, heart palpitations, and other discomforts, thereby increasing blood pressure. Drinking light green tea is beneficial to the treatment of hypertension.
10, spicy food
Spicy and fine foods can make stools dry and difficult to drain, which can lead to constipation. When a patient is defecation, abdominal pressure increases, blood pressure swells, and cerebral hemorrhage is induced. Therefore, hypertensive patients are banned from spicy and fine foods.
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