How big a child can eat bird's nest
In general, one-year-old babies can theoretically eat bird's nests.
The sialic acid, a key active ingredient in bird's nest, plays an important role in the development of the human brain and central nervous system. It contains components that can block the attachment of pathogens (viruses, bacteria, and bacterial toxins) to epithelial cells, thereby effectively Improve human immune function and repair damaged cells. Bird's nest is currently the only channel for human beings to obtain a large amount of sialic acid from food. Ordinary services for infants and young children can help the development of the brain. The uniform service of children can achieve the effects of enhancing immunity, memory and learning ability.
When baby eats bird's nest, pay attention:
1, do not add too much sugar in the bird's nest, too much sugar intake, for the teeth of the baby is not good, and too much sugar will increase the heat.
2, to take into account the baby's gastrointestinal absorption capacity, because the bird's nest is a high-protein food, if the baby there is not a good digestion and absorption of the situation, it is recommended not to eat too much, you can stew the bird's nest, stew a little, and then Give the baby to eat, a little eat as a principle.
3, the quality of bird's nest problems, due to the special nature of bird's nest, there are a lot of unscrupulous traders driven by interests, shoddy, even in the industry is a widespread phenomenon, and the average consumer is difficult to distinguish, buy There are plenty of fakes and even fakes, so the quality of bird's nest is very important. Don't do good for your baby.
Precautions for children to eat bird's nest
1, children can not eat a large number of bird's nest. Although eating bird's nest is helpful for children's growth and development, it can't be eaten too much. Bird's nest is a high-protein food. The child's gastrointestinal absorption capacity is not very strong. Overeating can increase the burden on the stomach and cannot be completely absorbed. Prone to indigestion.
2, it should be noted that when stewing bird's nest, it should not add too much sugar, so not only is not good for children's teeth, but also easy to increase the body's heat.
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