How to Enjoy Winter Lamb the Right Way
Winter is the perfect season to enjoy lamb, as it has a warming effect on the body. However, to make the most of its nutritional value, it's important to know what pairs well with it. In traditional Chinese medicine, there's a concept called "heat is balanced by cold," which means that when you eat something warm like lamb, you should also include cooling and slightly sweet vegetables to help balance the heat and prevent internal fire.
Cooling vegetables such as wax gourd, sponge gourd, spinach, cabbage, needle mushroom, mushrooms, lotus root, and bamboo shoots are excellent choices. They help to detoxify, cool down, and soothe the body. Tofu is also a great companion for lamb, as it provides essential nutrients and helps reduce heat in the body. Another popular pairing is mutton with radish, which enhances digestion, clears phlegm, and reduces internal heat.
When cooking lamb, the choice of seasonings plays an important role. It's best to use unpeeled ginger, as the skin has a cooling effect that helps remove excess heat and bad odors from the meat. Avoid using too many hot or pungent spices like pepper, cloves, or fennel. Instead, you can add a few lotus seeds, which have a calming and cooling effect on the body.
Some people find the strong aroma of lamb unpleasant. But this scent isn't always a bad thing—it can actually enhance the flavor of the dish and aid digestion. Using herbs like scallions or garlic can also help mask any strong smells while adding depth to the meal.
Autumn Lamb: A Great Way to Warm Your Stomach
With the recent drop in temperatures in Guangzhou, autumn is the ideal time to enjoy lamb. According to traditional Chinese medicine, lamb is sweet and warm, making it perfect for nourishing the body, boosting energy, and warming the stomach during the cooler months.
Lamb is rich in protein and contains less fat than pork. It's also packed with essential minerals like phosphorus, iron, calcium, and B vitamins, along with niacin, thiamine, riboflavin, and even some cholesterol. Director Liu Enzhao notes that lamb not only offers great nutrition but also has therapeutic benefits, including helping with impotence, premature ejaculation, infertility, postpartum cramps, stomach pain, and respiratory issues like chronic cough and asthma.
Director Liu recommends the following recipes to maximize the health benefits of lamb:
- Mutton Trotters Soup: Use 250 grams of lamb, one pair of trotters, and your favorite seasonings. Sauté the lamb, add rice vinegar to reduce the smell, then cook it with the trotters. Eat regularly. This soup helps improve milk production after childbirth and relieves back pain and abdominal discomfort.
- Mutton and Shrimp Stew: Combine 150–200 grams of lamb, 40–50 grams of garlic, and 30 grams of shrimp. Cook until tender and drink the broth. This recipe is great for strengthening kidney function and improving sexual health.
- Angelica Mutton Soup: Use 250 grams of lamb, 30 grams of angelica, and 15 grams of ginger. Boil everything together and drink the broth. This soup is ideal for treating cold stomachs, abdominal pain, and postpartum discomfort.
Whether you're looking to stay warm or boost your health, lamb is a versatile and nutritious choice. Pair it wisely, cook it right, and enjoy the many benefits it brings to your body and mind.
Radial Artery Compression Devices
Radial artery compression devices, also known as radial artery compression devices or wristbands, are used to achieve hemostasis after a transradial cardiac catheterization procedure. The device is applied to the wrist and inflated to compress the radial artery, which is the artery that supplies blood to the hand and fingers. This compression helps to prevent bleeding and hematoma formation at the site of the catheterization.
Radial artery compression devices are preferred over traditional compression methods such as manual compression because they are more effective, comfortable for the patient, and allow for earlier ambulation and discharge. They also reduce the risk of complications such as radial artery occlusion and nerve injury.
In addition to cardiac catheterization procedures, radial artery compression devices may also be used after other procedures that involve the radial artery, such as transradial access for arterial blood gas analysis or for the placement of intra-arterial lines.
Radial Artery Compression Devices,Outlet Radial Artery Compression Device,Disposable Radial Artery Compression Device,Medical Consumables Tourniquet
Changzhou Weipu Medical Devices Co., Ltd. , https://www.cnweipumedical.com