Only the autumn and winter and the two seasons are the most dry all year round. Excessive dryness can cause various symptoms of flaming. If it cannot be relieved in time, it will definitely affect the health of the body. There are many symptoms of the upper body caused by dryness, such as constipation, ulcers, nosebleeds, etc., which can be effectively prevented and relieved by the therapeutic side.
A white fungus Sydney lean broth
Ingredients: Tremella 3g, Sydney 50g, Lean 100g, Candied fruit 1
Practice: Cleanse Sydney and lean meat, etc. After the white fungus foam is prepared, put the prepared white fungus, lean meat, snow pear and candied dates in the stew, and cook it for an hour with slow fire.
Tremella Sydney lean broth has a very effective Yin Yang Runfei, Sheng Jin Runchang effect, especially for dry due to constipation, upset irritability and other very good therapeutic effect. In addition, it also has very good curative effects on dry throat, dry cough, sputum bloodshot, and upset.
Second, Pueraria carp soup
Ingredients: One meal (1 kg), 2 carrots, 1 squid (just 1 jin), 2 candied dates
practice:
1. The squid first goes to the scales to remove the viscera, then cleans it, then drains the water for later use; the kudzu and carrots are peeled and cut into chunks for later use;
2, in the pot into the right amount of vegetable oil, wait until the oil is hot and then put the squid on both sides fry until golden, then pour cold water until the big roll, with soup bags packed carp and other ingredients into soup pot;
3, with the fire simmer for 15 minutes and then turn the small fire for 2 hours, and finally put the right amount of salt for seasoning to eat.
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