Being puzzled by drinking water has become an urgent problem for urban office workers. We may wish to listen to the views of experts.
Q: I often hear my colleagues mention the concept of “safe waterâ€. What does it mean?
A: "Safe water" is the abbreviation for healthy drinking water that has emerged in recent years. It is mainly aimed at the current unsafe drinking water. The "Guidelines for Drinking Water Quality" formulated by the World Health Organization stipulates that: In order to meet 31 of these water quality targets, "safewater" is simply meant to be drinking water that is harmless to the human body; for example, it is market-acceptable. Bottled, bottled water (big brands are the key), as well as some tap water that reaches the drinking standards, can be called "safe water."
Q: Can drinking water really supplement vitamins and trace elements? It is true that drinking water on the Internet can supplement trace elements and drink more alkaline water to benefit the body.
A: There are misunderstandings in this argument. It's just a concept of some commercial hype. Scientifically, the daily calcium, trace elements and other minerals required by the human body are mainly obtained from the daily diet.
American authoritative research shows that eating a piece of pork contains 8,000 cups of mineral water, while the trace elements in water are measured in micrograms. The nutrients obtained from drinking water can be completely ignored; it should be treated rationally. Drinking water to supplement trace elements and minerals.
In addition, some existing drinking water brands claim to be weakly alkaline and are suspected of being hype because the acidity and alkalinity of water is highly susceptible to weather and seasons, and how constant the water quality is, unless other substances are added during processing. It is advisable to look for big brands and good quality when buying bottled water, without having to spend too much time on trace elements and PH values.
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