Spring drink red dates soaked in water Liver detoxification

Jujube sweet and warm, thanks to the spleen and stomach, there is nourishing qi, nourishing the nerves, ease the medicinal properties, but also the best women's supplements, red jujube soaked in water can detoxify the liver, red dates porridge can help sleep, red dates, boiled eggs Can make blood and beauty. How can you eat the best and use it best?

红枣泡水

Jujube is richer in vitamins; but it is sometimes sexual, it is not always available, and eating more may hurt digestion. Although dry dates are reduced in vitamin content, but iron content is increased, and its nutrition is more easily absorbed, and it is more suitable for diet. Here is a description of several dates.

Jujube soaked in water, liver detoxification. Experiments have shown that people who have poor liver function can drink jujube water every day for 1 week to increase serum protein levels in humans, which in turn can achieve the efficacy of liver detoxification.

Experiments have shown that people who have poor liver function can drink jujube water every day for 1 week to increase serum protein in the human body, so as to achieve the efficacy of liver detoxification. The brewing details of jujube determine its effectiveness. Jujube peel is tough and difficult to digest, if the whole brewing, it is difficult to completely dissolve its active ingredients, so it is best to split open and then soak. Also note that jujube should not be brewed or decocted because it contains very high levels of vitamin C. Boil with hot water can severely damage vitamin C.

Red jujube tea, qi and phlegm jujube fried black tea after drinking, can cure stomach cold, stomach pain. If you add another longan, it is a good product for replenishing qi. It is suitable for teachers and other people who use high frequency of lice.

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