TCM experts said that from the age of 30, men started to experience a gradual decline in their physical functions, causing a loss of yang and a variety of male diseases. Chinese medicine believes that men often massage two health points can be strong yang, so that righteousness is sufficient to prevent and treat various male diseases.
Chinese medicine believes that the waist and eye points and Guanyuan are the two most important acupuncture points for men. Correct massage of these two major acupoints not only clears the veins, strengthens the lumbar spine, but also regulates qi and blood.
Waist and eye points are extra-acupuncture points at the waist, and under the 4th lumbar spinous process, a 3.5-inch depression is placed next to it. Chinese medicine believes that using the palms and soles on the waist and eyes can not only clear up the veins and strong lumbar spine, but also can brighten the ears and eyesight, solid lean kidney and prolong life. Middle-aged people often blink in the waist, to the elderly can keep the back straight, but also prevent back pain caused by cold.
Modern medical research shows that massage the waist can not only expand the capillary network in the local skin, promote blood circulation, speed up the elimination of metabolites, but also stimulate nerve endings, mild stimulation of the nervous system, and is conducive to the repair of damaged tissue. Improve the endurance of the psoas muscle. Waist massage has a good preventive and therapeutic effect on chronic lumbar muscle strain and acute lumbar sprain. It also has certain curative effect on diseases such as disc herniation and sciatica. Each time you can rub for 5 minutes, long-term adherence to a strong waist and kidney function.
Guanyuan Point is located in the human veins of the sea of ​​“Yinmaiâ€, and is located under the navel at a 3-inch position. It is also known as the Down Dantian. It has the ability to cultivate vitality, replenish the kidney, strengthen the kidney, warm the meridians, qi and blood, and supplement the benefits and losses. effect. The predecessors had "when people were on the four sides, they were also called the Dazhongjiao, which is the essence of men's possession and the place where women accumulate blood." Both ancient and modern times are the key points for health care.
It is mainly used to treat conditions in which the vitality is debilitated, such as the loss of stroke, body weakness, fatigue, and cold. Male subjects, such as spermatorrhea, impotence, premature ejaculation, sexual dysfunction and so on. Under the coke disease, dysentery, rectal prolapse, belching, blood in the stool, blood stasis, urine dripping, frequent urination, urgency, dysuria and so on. For self-massage, you can first use Guan Yuan as the center of the circle, and the left or right palm can be counterclockwise and clockwise for 3-5 minutes.
In addition to regular massage of the above two points of strong health yang, men, but also to massage Zusanli and Shenshu points, to kidney impotence, filling lean marrow, prevent premature ejaculation, erection is not strong, spermatorrhea and other male diseases.
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