In life, grapefruit flavored drinks, grapefruit these people eat more. However, did everyone try it again? Today, Xiao Bian introduced grapefruit diet methods to everyone, so that everyone can easily lose weight without dieting. Grapefruit diet recipes
One, grapefruit diet recipes 茯苓 grapefruit drink
Ingredients: 50 grams of grapefruit meat, 6 grams of licorice, Poria 9 grams, 9 grams of Atractylodes, crystal sugar amount.
practice:
1, grapefruit meat cut into Ding _ licorice, Poria, Atractylodes clean and ready.
2. Add cold water to the pot, place the grapefruit diced meat, wolfberry, atractylodes, licorice, and boil it with a small fire.
3, the fry juice filtered waste residue. Pour in the cup, mix in rock sugar and mix well until it cools.
Efficacy: Spleen dampness, emollient whitening, remove edema to lose weight.
Second, grapefruit diet recipe grapefruit juice
Material: half grapefruit, a little bit of crystal sugar, the amount of purified water
practice:
1, first grapefruit peeled, divided into small flaps, placed in a bowl to be used.
2. Place the grapefruit and water in a stirrer and pour the juice into a cup. Add a little crystal sugar to drink.
Efficacy: This method is most suitable for people who like to drink fruit juice, drink a few glasses a day, you can see results in a month, it will be easy to lose weight in a circle.
Third, grapefruit diet recipe grapefruit meat + ice powder
Material: 1 grapefruit, 1 bag of ice powder, proper amount of boiling water
practice:
1. The grapefruit is peeled and its flesh is taken. The flesh of the grapefruit is to be smashed into one or a few grains or small pieces.
2, ice powder into a large bowl, while adding boiling water while stirring;
3, when the water in the pot begins to solidify, add grapefruit flesh, completely cured and you're done!
Fourth, grapefruit diet recipe honey yuzu tea
Material: grapefruit, honey
practice:
1. Peel the grapefruit skin, and pour the grapefruit into small pieces and put them into the tray for use.
2. Pomelo skin is cut into filaments, marinated in salt water for about an hour, then rinsed with water;
3, then put it into the pot and cook for 10 minutes to remove the bitter taste.
4. Put the grapefruit meat, grapefruit skin and the amount of rock sugar together into the pot and add water to cook for one hour. Drink it hot or put it in the refrigerator and drink it. It is very suitable for drinking.
Efficacy: honey yuzu tea tastes sour and sweet, drink before meals can effectively reduce food intake and inhibit fat production, usually drink can also achieve the purpose of detoxification.
Five, grapefruit diet recipe grapefruit salad
Ingredients: 50 grams of grapefruit, 50 grams of celery, 50 grams of cucumber, 15 grams of crab sticks, sugar, vinegar, salt, black pepper.
practice:
1. The grapefruit is peeled, cut into small pieces and put into a bowl. Half of the grapefruit is squeezed and half is used.
2, cucumber cut into small pieces, celery cut into skewed short, crab stick cut section.
3, grapefruit, cucumber, celery, crab sticks into a bowl, add grapefruit juice, vinegar, sugar, salt, black pepper stir.
Kinesiology tape
Jerry tape is specialized in Anti Slip Tape for 10 years. Our Kinesiology tape is very welcomed by most customers.
Powerful and durable tape - Effective skin preparation can last for several days as the latest technology. Our synthetic, moisture-absorbing and breathable fabrics provide maximum waterproof, sweat-proof and moisture-proof properties. Pre-tangential roundness of motion tape helps to avoid wear and tear.
Best analgesic tape - the most advanced sports Kinesiology tape, made of non-latex 95% cotton 5% elastic man-made fiber, has longer service life than other brands. Perfect pain relief for muscles, tibial splints, knees and shoulders. Lightweight, waterproof, latex-free, comfortable, providing support and flexibility, including safe reflective printing and suitcases.
2. Features of Jerry tape Kinesiology Tape
1).100% high quality cotton stretch fabric
2).Medical environmental protection glue
3).Temperature range 0° to 60°.
4).Widly weclomed size 50mmx5m,or custom size
5).Skined,Black,Blue etc color,printed customed design
6)Single shrink package or OEM package
3. Applications of jerry tape Kunesiology Tape
1).Protective muscle
2).Supporting Tape for your muscle
3).Effective to releive - fatigue at leg or thigh etc
4).Knee Pain(Gonalgia), Low Back Pain(LBP) and Shoulder Pain(Omalgia)
5).Effective to prevent Angle Sprain
Kinesiology,Tape,Colorful,Cotton,Sport Tape,athletic,safety premium
Kunshan Jieyudeng Intelligent Technology Co., Ltd. , https://www.yuhuanptapes.com