1, anti-cancer anti-cancer: fresh lotus good at complementing the five internal organs, Tom Lee twelve meridians blood, so that the blood is smooth and not rot, lotus seeds containing oxidized yellow Xin Ninggan inhibited nasopharyngeal cancer, all this constitutes Anti-cancer anti-cancer nutrient health effect of fresh lotus seeds.
2, lower blood pressure: fresh lotus seeds contain non-crystalline alkaloids N-9 have lower blood pressure.
3, strong heart and nerves: lotus seeds as a health food diet, generally do not discard the lotus core. Lotus seeds core is the green and green germ of lotus seeds. It is bitter and has the effects of heat, solid essence, soothe the nerves, and strong heart. It will treat 2 grams of lotus seed core with boiling water to soak it. It can treat irritability, confusion and dreams caused by high fever. Embolism is also used to treat high blood pressure, dizziness, and palpitations. The alkaloid contained in the fresh lotus seed core has a significant cardiac effect, and the lotus core base has a stronger calcium resistance and anti-arrhythmic effect.
4, nourishing tonic, only astringent essence: fresh lotus seeds contained in raffinose, is a tonic for all ages, for chronic illness, postpartum or old age physically weak, it is commonly used nutritional supplements; lotus base has a flat suppression The role of sexual desire, for young people dream more, frequent spermatozoa or spermatozoa, take lotus seeds have a good astringent fine effect.
5, pure heart, freckle: with lotus seeds can clear the fire, get rid of freckles, but can not be fried for a long time.
Can be divided into maintenance period of one or two months and long-term maintenance;
First, the mature lotus seeds, peeled from the lotus seeds bowl one by one, leaving a green shell; into the refrigerator, so that the usual life of soup, porridge, can be eaten raw;
Second, sun dried in the sun, placed in a closed appliance or plastic bag, can be maintained for a long time is not easy to deterioration; can be used in a quarter of the season.
For long-term maintenance, it is advisable to remove the lotus seed from the lotus seed bowl in advance and remove it from the outer layer of green protective shell and put it in a clean ground to dry. If there is a lotus seed that you like to eat, you can peel it. , together with the internal lotus core is also taken together, when the lotus core can be dried, can also be maintained for a long time; also can be directly into the cup to drink tea.
If there is a time when you don’t have sundry, you will receive lotus seeds. When there is a sun, it will be taken out and continue to dry. When the weather is good, it can be used for a long time. Follow-up can be done porridge, soup, etc., are superior nutritional products. There is also a high price baby in the counter.
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