Bailu is the fifteenth year of the year when the weather turns quickly and the autumn is becoming more and more concentrated. Folks often eat sweet potatoes, drink tea, rice wine, etc. at this time to help tonic, and longan is also often eaten by people and is said to be good for the body. Then, let's take a look and see what happens when Bai Lu eats the longan.
In Fuzhou, there is a saying called "Bai Lu Longan, a top chicken." Although this statement is exaggerated, but the longan itself is beneficial to make up the spleen, nourishing the nerves, soothing and soothing beauty and other effects, and before the white dew longan a large nuclear, sweet taste good, but also a seasonal fruit.
Experts said that the longan meat Gan Wen nourishing, into the heart and spleen two classics, good tonic heart and spleen, and sweet and delicious, not tiring, not belching, in fact, the heart and spleen of the Jiapin, is a good food in autumn. For chronic illness or old age, physical weakness, often lack of blood and disease, and manifested as pale or chlorosis, fatigue fatigue, heart palpitations, shortness of breath embolism, longan meat not only fill heart and spleen, but also benefit of blood, sweet and peaceful, there Better efficacy, can achieve the effect of treatment and prevention of anemia. Therefore, if you are insufficiency, you may wish to eat some longan in the white dew, which can effectively treat the problem of anemia.
However, not everyone is suitable for white dew longan. Because the longan is a partial temperature of the fruit, excessive consumption can cause symptoms such as red eyes, constipation, etc., so people who easily get angry should eat less longan, in addition, diabetic patients and patients with gallbladder disease should not be exposed to longan to health. Moreover, the longan is best to be soaked in cooked porridge or rice soup after shelling, eat at breakfast, spleen, add water, not easy to get angry. At the same time, whether or not the anemic person Bai Lugan can not eat too much, the best one day for children is not more than 250 grams, it is best not to exceed 500 grams for adults.
In Fuzhou, there is an old saying: "Bai Lu Long eye card slide," means that the small longan will do tricks. Asked the elderly, said that Bai Lu is the one who eats Longan on that day, the nuclear spit is all over the floor, it will slip a lot of people, so to eat longan, be sure to remember not to spit nuclear everywhere.
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