The elderly should not eat white fungus

The fungus is known for its rich nutritional content and is often used for its health benefits, such as strengthening the kidneys, lungs, and promoting fluid balance. It is particularly popular among the elderly. However, in clinical practice, it's not uncommon to see older adults experiencing intestinal blockage due to improper consumption of white fungus. This occurs because the digestive system of the elderly tends to be weaker and less efficient. White fungus, while nutritious, can be difficult to digest, especially if consumed in large quantities or in a single meal. Overeating or eating too quickly can lead to gastrointestinal issues, including abdominal cramps, nausea, vomiting, bloating, and constipation. In severe cases, patients may experience a complete blockage of the bowels, with no passage of gas or stool. Some individuals may even require surgical intervention to resolve the problem. To prevent such complications, it's important for the elderly to consume properly cooked white fungus. Before cooking, the fungus should be soaked in water for several hours until it becomes soft and pliable. This helps improve digestion and reduces the risk of gastrointestinal discomfort. As a general rule, moderation and proper preparation are key when incorporating white fungus into the diet of older adults.

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