The elderly should not eat white fungus

The fungus is known for its rich nutritional content and is often used to support kidney and lung health, as well as to promote the production of body fluids. It's a popular choice among the elderly for its perceived health benefits. However, in clinical practice, it's not uncommon to see older adults experiencing intestinal blockage due to improper consumption of white fungus. This issue arises because the digestive system of the elderly tends to be weaker and less efficient. White fungus, while nutritious, can be difficult to digest, especially if consumed in large quantities or in one sitting. Overeating or eating too quickly can lead to gastrointestinal problems, including symptoms like sudden abdominal cramps, nausea, vomiting, bloating, and constipation. In severe cases, the bowels may stop passing gas or stool altogether, which can require urgent medical intervention, sometimes even surgery. To prevent such issues, it's important for the elderly to consume white fungus properly. Always make sure it's fully cooked before eating. Soak the fungus in cold water for several hours until it becomes soft and pliable. This helps break down its fibrous structure, making it easier to digest. As an added precaution, it's advisable to start with small portions and monitor how the body reacts. By taking these steps, the elderly can enjoy the health benefits of white fungus without the risk of digestive complications.

Mushroom Powder

Xi'an Longze Biotechnology Co., Ltd. , https://www.bestbilberry.com

Posted on