With the improvement of living standards and improvement of nutritional status, the incidence of childhood obesity in China has increased in recent years. Overweight children in cities are everywhere, and obese children in rural areas can reach 6.5%. Under normal circumstances, human fat cells gradually increase from the beginning of the baby's period to the adult's cell number does not increase, but the accumulation of fat, can form obesity. Therefore, the prevention of obesity should be paid attention from the period of the baby.
At present, China's artificially-fed babies are gradually increasing, and obesity in childhood and childhood is also becoming more apparent. To prevent and control obesity, we must pay attention to:
Prevention of birth weight overweight
Pregnant women need to increase nutrition during pregnancy, but it is not that the more nutritional intake, the better.
Do your best to stay breastfeeding
Breast-fed babies are significantly less likely to develop obesity than artificial-feeding babies. The longer breast-feeding time is, the lower the probability that the baby will become obese in the future. For babies who cannot breastfeed, mothers do their best to choose milk powders without added sugar or spices when they choose milk powder to reduce the risk of obesity, dental caries, diabetes, and chronic cardiovascular disease in adulthood.
Don't add solid foods to your baby too early to reduce your chances of obesity.
Encourage your baby to move
Try to bring your baby to outdoor games, exercise more, increase energy consumption and prevent obesity.
Regular eating habits
Cultivate regular quantitative diet habits Do not allow your baby to overeat.
Arrange baby sports properly
If the baby is already overweight when he is born, parents need to arrange diet and exercise reasonably from the age of 0, helping him to control his weight.
For babies who are still breast-fed or formula-fed in their first year of life, proper physical activity for them is a good way to consume calories. At the same time, with frequent feeding, do not arbitrarily increase the dosage of milk powder, and don't give too much fruit juice or syrup to help control and reduce calorie intake and avoid excessive weight gain.
For fat babies over the age of the year, it is necessary to diversify the variety of foods, to avoid the shortage of meat and vegetables, and to ensure the daily intake of carbohydrates, vegetables and fruits. At the same time with reasonable exercise, we must pay attention to not eating fried, high-fat, high-sugar foods, thereby reducing caloric intake.
In addition, good eating habits also help control weight. For example, chewing on food slowly and eating too much can help to avoid excessive intake. Eat less snacks and avoid extra calories.
Based on the Sanger sequencing principle, the gene analyzer produced by Superyears Gene can be used for gene sequence analysis and fragment analysis, which can quickly detect multi-target (10-70 loci) genes at a time. The Genetic Analyzer has the advantages of low single detection cost, simple operation, and intuitive and straightforward result interpretation. It is a powerful tool for medium-throughput and multi-gene joint inspection.
Superyears focus on developing a genetic instrument that brings the best testing results. We can partner with you to create better solutions with our ongoing efforts and innovation that support laboratory productivity. Superyears gene company can provide high-quality and value-added products that can generate excellent outcomes from lab testing. Including DNA extractor for samples collection, Real-time PCR for samples amplification, compatible reagents within the use of multiple mainstream instruments, state-of-art genetic testing analyzer, and self-sufficient analyzing software.
Dna Analyzer,Gene Count Analyzer,Automatic Gene Analyzer,Dna Fragment Analyzer
Nanjing Superyears Gene Technology Co., Ltd. , https://www.superyearsglobal.com