The first kind of food: onion.
Dirt: Studies have found that onions contain parasites such as Cryptosporidium, Rhizoctonia, and Salmonella.
Supermarket Avoidance: Buy frozen onions because the indoor environment can easily grow bacteria.
Home avoidance method: Open the tap to the maximum to clean the dirt, peel the onion skin when cleaning.
The second kind of food: chicken.
Dirt: After studying 484 broiler chickens, 42% were infected with Campylobacter and 12% were infected with Salmonella. The latest survey found that each person in the United States eats 35 kilograms of chicken per year more than beef, pork and chicken.
Supermarket Avoidance: Choose chickens that are free-range. These chickens have larger habitats and fewer slaughter at a time, so they are safer. Home Avoidance: In order to avoid food poisoning, after buying raw meat, first soak it with clear water rather than directly on the grill. This shortcut can avoid chicken and other food infections. When cutting the meat, remember to clean the knife and the chopping board.
The third kind of food: ground beef.
Dirt: A survey of meat in hamburgers revealed that it contained 53% of Clostridium perfringens, 30% of Staphylococcus, and 12% of Listeria.
Supermarket avoidance methods: In the supermarket, those irradiated ground beef are selected, and the radiation-treated signs are generally printed on the packaging.
Home Avoidance: Adding fresh oregano oil to beef can prevent the breeding of E. coli.
Fourth food: eggs.
Dirt: Although pasteurization has reduced the amount of Salmonella in eggs to a very low level, there are still bacteria in the eggs. Choose cooked eggs instead of fried eggs that are not fully cooked.
Supermarket Avoidance: Keep an eye on cardboard boxes containing eggs. Just find the words that have been sterilized at high temperatures, and the expiration date. Check each egg to see if there is a crack, because bacteria can easily get into the cracks.
Home Avoidance: Place the eggs in their carton and place them in the coolest place in the refrigerator. After washing eggs, remember to wash your hands.
The fifth food: Smash chicken.
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