In this climatic environment, the zucchini with a moisture content of more than 90% can be put to great use! As a variant of wax gourd, the zucchini that is covered with hair not only inherits the superior attributes of its predecessors - Qingshu detoxification, diuresis and swelling, but it is also sweet and smooth, and therefore more and more. Appeared on the regular dinner table.
It can not only raise the stomach, enhance appetite and nutrition in hot and dry summer, its unique propanol diacid can also prevent weight gain, strengthen bodybuilding, plus it has lower sodium content and fat content, and can often eat to lose weight. The role.
The method of eating zucchini is varied. It can be used as a vegetable, but it can also be transformed into dishes. Suitable for edema, fullness, beriberi, asthma and other diseases, for the treatment of kidney disease, edema, diabetes, etc. have a small auxiliary effect!
Festival Melon Peanut Peanut Pig
Efficacy: Heat and heat, nourishing and replenishing.
Ingredients: 600 grams of squash, 80 grams of black beans, 50 grams of peanuts, 1 dried octopus, 400 grams of pork, 3 slices of ginger.
Production: Squash scrape and cut into chunks; eyebrow beans, peanuts, octopus stems were soaked respectively, pigs were washed, put into pots and mortars, add about 10 bowls of clean water, change to slow fire after the fire is cooked, and simmer for 2 hours. Salt can be.
Weight: 3 to 4 people use.
Salted egg roll melon soup
Efficacy: Heat and heat, heat and fluid.
Ingredients: 500 grams of quails, 2 salted eggs, 150 grams of lean pork, and 3 slices of ginger.
Production: Squash scrape and cut into thin pieces; salted egg to shell, take egg yolk to leave egg white; pig thin slices of lean meat, put a little oil, soy sauce, raw meal and stir for a while; add about 5 bowls of water in the iron pan, Ginger and egg yolk, the next section after the boiling melon, pork lean; just pushed into the egg white, adjust the amount of salt can be.
Weight: 3 to 4 people use.
It is suitable for type 2 diabetes. It is a weekly dipeptidyl peptidase IV (DPP-4) inhibitor. It can control blood sugar levels by selectively and continuously inhibiting DPP-4. DPP-4 is an enzyme that can trigger the inactivation of incretin (glucagon-like peptide-1 (GLP-1) and glucose-dependent insulin-promoting polypeptide (GIP). It plays an important role in regulation. Inhibiting DPP-4 can increase blood glucose level-dependent insulin secretion, thereby controlling blood glucose levels.
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