Introducing 12 kinds of vegetables to you, which are commonly used in people's lives, are rich in nutrients and are of great benefit to patients with liver diseases. They can be eaten regularly.
Garlic: It belongs to Liliaceae. It is spicy, warm and spicy. Liver disease patients should be well-used, with vitamin A, vitamin B1, vitamin C, etc., its extract has antibacterial, anti-virus, soften blood vessels and other effects.
Convolvulus: also known as leeks, sweet, flat, containing protein, fat, inorganic salts, niacin, carotene, etc., with detoxification, heat and cooling effect.
Leek: For cruciferous plants, flat, sweet, with vitamin B, vitamin C, carotene, niacin and inorganic salts. Animal experiments have shown that clotting time can be shortened, with hemostatic effect, suitable for chronic liver disease with epistaxis, gingival bleeding.
Cabbage: Cabbage, cabbage, cabbage, nature, sweet, rich in vitamin C, vitamin B1, vitamin B2, also contains carotene, vitamin E, raw for stomach and duodenal ulcers and pain effective.
Mushrooms: There are many species, which are mostly cultivated artificially, including mushrooms, mushrooms, mushrooms and so on. Sexual, sweet, containing polysaccharides, vitamins, proteins, fats and inorganic salts. Experiments have shown that its polysaccharide can regulate immune and anti-tumor effects, and patients with liver diseases should eat it regularly.
Fungus: It is divided into black and white, flat and sweet, containing fat, protein, polysaccharides. It can nourish the stomach and nourish it.
Seaweed: cold and salty, containing a lot of iodine, alginic acid, vitamins, proteins and fats. With the effectiveness of phlegm. It has been studied that extracts thereof can inhibit platelet aggregation and lipid oxidation as well as anti-ulcer.
Lily: Sexual, sweet, with protein, fat, desalination colchicine. It has the effect of supplementing Qi and replenishing lungs, benefiting the lungs and relieving cough, and can calm the nerves. Colchicine has anti-fibrotic and hepatic cirrhosis, and regular consumption of lily can prevent and cure liver cirrhosis.
Carrot: Slightly warm, sweet, spicy, rich in vitamin A (carotene), also contains volatile oil. This product is rich in nutrition, stomach digestion, raw and cooked can eat, for improving the vitamin A levels in patients with liver disease, indirect prevention of the occurrence of cancer has a good effect.
Tomato: Solanaceae, flat, sweet and sour, rich in protein, fat, inorganic salts, niacin, vitamin C, vitamin B1, vitamin B2, and carotene. With Qingrejiedu, cooling blood Pinggan effect, raw and cooked food can be.
Melon: slightly cold, sweet, with protein, vitamins, adenine, niacin, melon skin water swelling; melon seeds can eliminate swelling, phlegm and cough; melon can be heat thirst, and solution of fish poisoning .
Cucumber: cold, sweet, containing pentose, vitamin B1, vitamin B2, niacin, protein. The fine fiber has the function of promoting the excretion of toxins and cholesterol-reducing effect of the intestinal tract, and the propanol diacid contained in it can inhibit the conversion of sugar substances into fats, and is particularly suitable for the prevention and treatment of fatty liver.
The above-listed 12 kinds of vegetables are commonly used in people's lives and are rich in nutrients. They are of great benefit to patients with liver diseases and can be eaten regularly.
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